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Heal Your Gut

Heal Your Gut

eBook (01 Sep 2015)

Not available for sale

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Publisher's Synopsis

A healing protocol and step-by-step program with over 90 recipes to cleanse, restore and nourish.

Heal Your Gut is a beautifully designed and photographed step-by-step protocol for restoring your inner gut health, via a treatment program and detox regime, supported by over 90 anti-inflammatory recipes to heal and nourish. Whether you're suffering from a health issue aggravated by diet and a poorly functioning digestive system, or whether you have an auto-immune or digestive disorder, food allergies or intolerances, IBD, IBS, Crohn's disease, coeliac disease, leaky gut, inflammatory issues, thyroid problems, neurological disorders, obesity, diabetes, arthritis or fibromyalgia, this book will provide you with information, meal plans and recipes to really heal your gut and get back on track with your health. By following the protocol you'll feel more vibrant and alive, with energy to burn. This book isn't just another fad diet: it contains recipes that have been...

About the Publisher

Murdoch Books

With our offices based in Sydney, we have full in-house editorial, design, production and publishing capabilities. Our award-winning Australian & New Zealand sales, marketing and publicity team is supported by a fully owned subsidiary sales and marketing company in the UK. Our significant international market presence is assisted by our UK team who manage our extensive European foreign language and export sales. With our books translated into more than 20 languages, Murdoch Books has carved out a reputation as a high quality international publisher. Our mission is to excite, delight and inspire our readers with beautifully produced books that have an unswerving commitment to integrity of content, innovation in design and high production values.

Book information

ISBN: 9781925268102
Publisher: Allen & Unwin
Imprint: Murdoch Books
Pub date:
DEWEY: 641.563
DEWEY edition: 23
Number of pages: 1 online resource (272 )