Publisher's Synopsis
What is brain fog?
Brain fog itself is not a medical issue but simply a sign of numerous medical disorders. If you have food allergies or sensitivities, brain fog may develop after eating certain foods. These include:Brain fog is a sign of lack of clarity that worsens or does not improve. A doctor may conduct a medical examination and ask about your mental health and other medical conditions. The American Psychological Association (APA) says the average stress level of adults in the U.S. in 2015 was 5.5. What are the prospects for brain fog?
Changes in mood What are the 6 Possible Causes of Brain Fog What are the causes of brain fog? How it's diagnosed How to treat it.
Your Brain Fog May Be an Anxiety Symptom Here's How to Deal with It Autumn Anxiety: Why You May Feel More Stressed This Season. Reversing the effects Research reveals that some of the physical brain alterations produced by depression can be reversed. A 2016 study demonstrated that therapies, such as antidepressants and cognitive behavioral therapy, may help reduce inflammation induced by depression. They may also help the brain build new synaptic connections that were impaired during the depression.
