Heal Your Body

Heal Your Body This Book Includes: Dash Diet, Alkaline Diet, Anti-Inflammatory Diet. The Ultimate Beginners Guide to Lose Weight, Improve Your Health in the Most Simple Healthy and Scientific Ways

Paperback (27 Feb 2020)

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Includes delivery to the United States

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Publisher's Synopsis

Supercharge your health and heal your body with this ultimate beginner's guide!

Do you want to detox, reduce inflammation, and boost your energy levels? Looking for the absolute best way of supercharging your wellbeing and creating positive change? Then this bundle is for you!

Inside this incredible collection, you'll discover three books on revolutionary diets which are scientifically proven to have a drastic impact on your health. With meal plans, explorations of how these diets work, and dozens of delicious, easy-to-make recipes specially designed to improve your health, this collection arms you with the tools you need to take your diet into your own hands.

With insights and practical dieting strategies for the DASH diet, the alkaline diet, and the anti-inflammatory diet, now it's never been easier to supercharge your wellbeing.

Here's what you'll discover inside:

  • An Exploration of All Three Diets - The Fundamentals You Need To Know
  • Detailed Lists of The Ailments These Diets Can Help Cure
  • Food Lists, Shopping Tips, and Comprehensive Meal Plans
  • Debunking Common Dieting Myths and Misconceptions
  • Tons of Delicious Recipes For Breakfast, Lunch, Dinner, Dessert, Snacks and Sides, and Much More
  • Tips And Tricks For Improving Your Health Outside of Food
  • And More!

So if you're looking for the ultimate guide to take control of your health, then this collection is for you! Discover how to overcome countless health conditions, lose weight, reduce inflammation, boost your immune system, and more - all while enjoying delicious foods.

Buy now to get started with these amazing diets today!

Book information

ISBN: 9798618810241
Publisher: Independently Published
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 444
Weight: 590g
Height: 229mm
Width: 152mm
Spine width: 23mm