Publisher's Synopsis
Voted as one of the Top 43 holistic health naturopathic doctors worldwide, 5-times bestselling author and psychotherapist Dr. Ameet helps you improve gut health, mental health, liver health, liver detox, adrenal fatigue, depression, anxiety, skin, hormones, inflammation, chronic health and sexual issues using holistic medicine, supplements, nutrition, healthy foods, natural remedies, holistic health & trauma healing.
Your gut, liver, adrenal glands and mental health are your core pillars of holistic health. Reading this holistic medicine and mental health book will quickly improve your gut health, liver health, hormone balance, weight gain, skin issues, trauma and mental health by helping you treat the root causes of dis-eases in your mind and body, which are:
- Leaky gut health, Inflammation & Liver Health
- Adrenal Fatigue, Thyroid & hormonal imbalance
- Mental Health Trauma, Negative Beliefs & Family Trauma
Get this book to quickly feel amazingly well with clear instructions on powerful holistic health therapies from world renowned naturopathic doctor, psychotherapist & holistic medicine teacher. Know:
- What are the best low inflammatory foods, probiotics and holistic medicines for digestive problems, leaky gut health, IBS and inflammation
- Why your thyroid, hormones, mental health and brain heal when you improve your liver health with the best gallbladder and liver cleanses and holistic medicine
- Which herbs, amino acids, homeopathic remedies and holistic medicines to use for stress, burnout, anxiety, depression, gut health, mental health, gallbladder and liver cleanses
- The most helpful nutrients and foods for for holistic health and mental health.
- Powerful exercise to heal mental health trauma, change negative beliefs and feel confident.
- Highly effective meditation, breathing, journaling, gratitude and positive psychology techniques for mental health.
- Energy medicine therapy to increase happiness, clarity, emotional resilience and mental health.
- Acupuncture points for mental health issues like anxiety and depression, gut health and liver health
- And so much more - Read all the topics for free by clicking "Look Inside" at the top of this page
Doctors, therapists and nurses around the world are using this holistic health book to help people quickly recover from difficult chronic health and mental health trauma issues with holistic medicine. Here's what they say:
"Dr. Ameet gives simple steps to help you recover from mental health issues, anxiety, depression, stress, trauma and burnout with long-lasting results using holistic medicine" - Dr. Hyla Cass MD, Bestselling Author and Holistic Psychiatrist.
Book 1 of Series Heal Your Body Cure Your Mind
