Publisher's Synopsis
★★★ A positive 90 day adventure in which you are the author and the hero / heroine!
Do you feel like you're putting in a lot of effort for too little result? Do you feel that what you are getting in your life is not what you deserve? It's because one ingredient is missing: Gratitude!
This Gratitude Journal combines the best of Positive Psychology, Mindfulness and Happiness Therapy to boost the Law of Attraction. By dedicating 5 minutes a day to this Gratitude Journal, you will finally get from life what you think you deserve.
And that's not all. Gratitude is one of the quickest ways to achieve happiness, according to research from positive psychology. Happy people do better than others and are much healthier. So that makes three good reasons to cultivate Gratitude.
This Gratitude Journal offers you a vast field of positive experiences:
- A progress table. Record your progress in a table to measure your attendance and constancy.
- Word of the week. Find the secret word that will accompany you during the week and give meaning to all your actions.
- A morning page. Each morning, set your intentions, write down your affirmations and express your gratitude.
- A daily quote. Every day, let yourself be permeated by an inspirational quote written by a great author.
- Daily challenge. Challenge yourself every day to raise yourself to the level of vibration that will attract good things in your life.
- An evening page. Each evening, review your day: positive events, victories, gifts, etc.
- The mandala of the week. Each week, color a mandala related to your emotions of the moment.
- And lots of other surprises! ♥
This Gratitude Journal can be used in many different ways. It's up to you to make it a personal experience. You have a huge space for expression to color for this.
More than a journal, it's a wonderful story to live! And it's yours!
