Publisher's Synopsis
From time-tested wisdom of ancient principles to proven effects of modern epigenetics and positive neuropsychology, author Master Jennifer Yu, the "Momma Panda," lovingly takes you on a life-changing venture to uncover that "HAPPY," the state of happiness, not only is your real home and true destination in life but actually can be easily achieved. Drawing from Master Yu's 30 years of studies on wellness and her personal "darkness to happiness" journey, "HAPPY"- Reloaded provides a winning new playbook, filled with unique insights, self-discovery exercises and useful tips, to help you live a more harmonious, fulfilling and joyful life in today's stressful world.
