Paperback (17 Aug 2014)
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The scientific evidence behind what makes people happy, and the steps which we should take to achieve well-being, are reviewed. The six intentional activities to create happiness are highlighted. Practical exercise to increase your levels of happiness are listed. Over 340 references are quoted at the end.
| ISBN: | 9780578136264 |
| Publisher: | Lulu Press |
| Imprint: | Vincenzo Berghella |
| Pub date: | 17 Aug 2014 |
| Language: | English |
| Number of pages: | 152 |
| Weight: | 240g |
| Height: | 188mm |
| Width: | 229mm |
| Spine width: | 15mm |
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