HIIT

HIIT High-Intensity Interval Training

Paperback (11 Jun 2015)

Not available for sale

Includes delivery to the United States

Out of stock

This service is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Publisher's Synopsis

'HIIT' provides you with a full explanation of what you need to get started with the newest fitness trends and contains various guides and charts to help you with your training. Learn about the incredible benefits this HIIT training method gives you and find the workout that suits you best.

Book information

ISBN: 9781782550648
Publisher: Meyer & Meyer Sport
Imprint: Meyer & Meyer Sport
Pub date:
DEWEY: 613.71
DEWEY edition: 23
Number of pages: 184
Weight: 458g
Height: 242mm
Width: 166mm
Spine width: 13mm