Publisher's Synopsis
An approach to weight control and good health combining nutritional eating, moderate exercise, realistic life goals, and a positive attitude.
H.E.L.P The Healthy Exchanges Lifetime Plan : It's Not a Diet, It's a Way of Life
Book (01 Jan 1996)
Not available for sale
Includes delivery to the United States
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Book information
| ISBN: | 9780399141645 |
| Publisher: | G.P. Putnam's |
| Imprint: | G.P. Putnam's |
| Pub date: | 01 Jan 1996 |
| DEWEY: | 641.563 |
| DEWEY edition: | 20 |
| Language: | English |
| Number of pages: | 300 |
| Weight: | 703g |
| Height: | 254mm |
| Width: | 196mm |
| Spine width: | 31mm |
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