Publisher's Synopsis
An inspirational and practical book on gymnastics for beginners. With an emphasis on safety, this easy-to-follow guide takes the reader from basic moves through to more advanced stages. A number of skills are explained, in step-by-step form, including cartwheels, backflips and vaulting.
Written in a friendly and enthusiastic manner, the book includes clear and accurate black line illustrations.
As with all super.activ guides, there is a reference section providing useful addresses, booklists and websites, plus a glossary and index.
Expert consultant: Mr Lloyd Readhead, Director of Coaching, BAGA.
