Paperback (02 Sep 2019)
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Excellent fitness diary, focussing on workouts, and keeping track of any and all other exercise. Each day has an easy to use layout for recording workout detains, from equipment to settings, reps and sets, cardio, with notes. Record your progress in detail, and set goals in these pages.
| ISBN: | 9781690099765 |
| Publisher: | Independently Published |
| Imprint: | Independently Published |
| Pub date: | 02 Sep 2019 |
| Language: | English |
| Number of pages: | 118 |
| Weight: | 168g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 6mm |
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Paperback
Published 15 Dec 2022
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Limited Edition Signed by the Author
Hardback
Published 25 Jun 2024
