Publisher's Synopsis
Tired of forgetting how much you lifted on incline chest? or Bicep curls? Make sure you are progressing and getting stronger with this Gym Journal. Small enough to fit in your gym bag but packed with information inside. 6x9 120 pages, pages have space to write goals, exercises, sets, reps, weights, and also cardio section. For Men and Women 2019 2020 .Make life easier with this workout planner, Check out the look inside to see our cool pages!