Paperback (23 Aug 1990)
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An explanation of how chronic self-blame and pessimism can lead to physical, emotional and spiritual distress.;At Harvard's Mind/Body Clinic, the author encountered patients whose illnesses seemed linked to a spiritual pessimism, related to guilt that they shared. Using case studies, exercises, affirmations and guided meditation the author helps readers to overcome their toxic guilt and learn a new philosophy of spiritual optimism based on compassion, forgiveness and love.
| ISBN: | 9781852740931 |
| Publisher: | Crucible |
| Imprint: | Crucible |
| Pub date: | 23 Aug 1990 |
| DEWEY: | 152.4 |
| DEWEY edition: | 20 |
| Language: | English |
| Weight: | -1g |
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