Publisher's Synopsis
Drawing on the latest research in positive psychology, mindfulness, and cognitive-behavioral therapy, this book offers a wealth of insights and tools for personal growth and development. From reframing negative self-talk to embracing challenges and learning from failure, the Growth Mindset Blueprint provides a step-by-step roadmap for transforming your mindset and achieving success.
You'll find in this book:
- Getting rid of negative people and attracting positivity
- Letting go of emotional baggage
- Rising above disappointments and heartbreaks
- Getting back on your feet after a financial setback or job less
- Fun activities to help boost and get you back on track
- And much more
So much of what you can achieve stems not from your innate talent, intelligence, or skills, but from your mentality.
Your mindset will determine whether you choose to give up or try again, whether you rest on your laurels or push yourself further, or whether you continue forward or turn back.
