Paperback (14 Apr 2021)
Not available for sale
Includes delivery to the United States
Out of stock
What if your pain and lack of mobility isn't due to your age, but your habits? What if changing how you move can change how you feel, no matter your age?
In this Book About Aging Gracefully, you will discover:
- Introduction
- Acknowledgements
- Alignment
- Brain
- Energy
- Food
- Immunity
- Motivation
- Movement
- And so much more!
No matter where you're starting, if you change how you move, you can change how you feel.
| ISBN: | 9798737861308 |
| Publisher: | Independently Published |
| Imprint: | Independently Published |
| Pub date: | 14 Apr 2021 |
| Language: | English |
| Number of pages: | 88 |
| Weight: | 141g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 5mm |
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