Publisher's Synopsis
"Char-Broil's Grill Yourself Skinny"is for everyonewho lovesgrilled foods and healthy eating. This is not a fad diet book but a collection of 130nutritionally soundrecipes that rely on science to pack anutritious and delicious punch. Author Heidi Skolnik, MS, CDN, FACSM, is a nationally recognized thought leader in nutrition whobelieves that all types of foods can fit into a healthy diet. In this book, she offersmouth-watering, healthyrecipes for everything fromSteak and Eggs on the Grill to Grilled Strawberries with Balsamic Port Glaze, Blue Cheese &Walnuts. Plus, you'll find lots of savory seafood, poultry, meat, and vegetable dishes, including some from a host of celebrated chefs, such as Angelo Basilone, Executive Chef of the New York Giants and Brad Farmerie, Executive Chef at Public in New York City. Each recipe comes with a breakdown of calories, protein, carbohydrate, and fiber, for those who are counting. You'll also find informative Nutrition 411 sidebars sprinkled throughout the book"
