Publisher's Synopsis
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Who's not looking for great sex?
A satisfying sex life adds spice to your partner relationship.
But how are you getting a better sex life?
Lovemaking is more than just "making love."
It involves the perfect mix of communication, the right attitude, loving your body, and the like.
Here are some guidelines for helping women out there revive their lost sex drive and ultimately achieve a fulfilling sex life.
Great Sex Guide #1: Do not stray your thoughts while you have sex.
This means having the right sex attitude.
You have to free yourself from negative feelings like self-consciousness, guilt, bad judgment, and other hang-ups to fully experience the pleasure of sex.
That also means you'll have to avoid worrying about your pending office work or the things you'll do the next day while making love with your partner.
Just enjoy the moment and enjoy yourself.
Great Sex Guide #2: Relax and do not put yourself under pressure.
Special anxiety for women who are pressuring themselves to perform well during sex.
That's why, by faking an orgasm, many women subconsciously hide their sexual problem.
That's not the sex essence. It is recommended that you relax and enjoy your partner's intimate moments.
Great Sex Guide #3: stay fit and be healthy.
You probably know that people who have a lot of sex are happier people. Several studies support this. You need more energy to be able to have more sex.
Enough sleep, plenty of rest, proper exercise, and a balanced diet can increase your sexual endurance.
These healthy factors lead to better circulation of the blood to the sex organs, which is very important for excitement and orgasm.
Great Sex Guide #4: Get rid of stress.
Find ways to reduce stress to increase the likelihood of excitement.
Why not go at least once a week to date with your partner?
Or by taking a shower together or spending an intimate night by the beach, you can make your sex life more exciting and steamy.
Great Sex Guide #5: Love your body and accept it.
Do you hate to be chested flat or overweight?
Just because you don't have the ideal size of your cup, that doesn't mean you can't have great sex.
Only your sensuality can ruin your negative feelings towards your body. How good your body feels when you have sex with your partner is what matters.
Learn how to love your body and its curves. You may not know that your big curves to your partner look sexy.
Great Sex Guide #6: Don't worry about exploring and experimenting.
It shouldn't be too serious about sharing the passion with your partner.
Think of sex as a fun activity-you can be creative and try things differently.
You can talk about your fantasies with your partner, for example, and find out how you can make them a reality.
Find out what's turning you on in bed, too.
Great Sex Guide #7: Communicate.
Finally, getting better sex also requires good partner communication.
Don't be afraid to talk about your sexual relationship with your partner.
This will lead to understanding the sexual needs of each other, leading to greater sex life.
