Publisher's Synopsis
It has been proven the act of gratitude, of being grateful and giving thanks for what you already have, can bring about many positive changes in your life. Studies show regularly writing down what you are grateful for can make you happier, can relieve depression, can improve health issues, can contribute to better sleep, and much more. Tap into natural law and give thanks. Using the pages in this Gratitude Journal, write down what you are thankful for, and make an effort to think about the good things in your life. Use the Heart Chart to track how you feel each day. Give thanks for what is good, and watch that good be returned to you many times over! Thank you! Excellent gift idea. Room for 210 days of gratitude! 110 pages. Glossy cover contains the St Francis Peace Prayer. 6x9 size. White paper.
