Paperback (01 Feb 2019)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
Meditation is essential and it should be done regularly. Meditation is any method that calms the mind and heart by killing stress. To meditate, you can do yoga or any form of exercise. You can also try the meditative benefits of writing. Grab a journal for you to use beginning today.
| ISBN: | 9781645212393 |
| Publisher: | Editorial Imagen LLC |
| Imprint: | Inspira Journals, Planners & Notebooks |
| Pub date: | 01 Feb 2019 |
| Language: | English |
| Number of pages: | 200 |
| Weight: | 476g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 11mm |
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