Good Carbs Vs. Bad Carbs

Good Carbs Vs. Bad Carbs

Paperback (01 Dec 2003)

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Publisher's Synopsis

Shows readers how to unleash the power of "good" carbohydrates to promote physical and mental health, covering such topics as the best sources of good carbohydrates, the unhealthiest sugar, and how to lose weight without cutting carbs.

Book information

ISBN: 9780425193846
Publisher: Berkley Books
Imprint: Berkley Books
Pub date:
Language: English
Number of pages: 256
Weight: 113g
Height: 178mm
Width: 108mm
Spine width: 19mm