Publisher's Synopsis
Our magnificent brains are fundamentally flawed for our modern world as they run the same survival program which served early humans well 50,000 years ago.
This book is a practical guide to rewire your brain for greater productivity and happiness. Sparvell introduces fundamentals of brain science and concepts of emotional intelligence and happiness alongside research proven strategies to support human flourishing.
Incredibly practical, this easy to consume and apply book is a must read for everyone curious about the software that is running on the top of their neck and how to hack the basic programming for survival and re-orient limited resources towards happiness and conentment.
