Gluten-Free Lifestyle The Ultimate Guide to the Gluten-Free Diet Without Struggling to Find Tasty Foods

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In recent decades, cases of celiac disease and food problems related to gluten intake continue to increase.

The reason for the increase in these food dysfunctions lies in the fact that cereals grown today contain more gluten than those grown in the past.

Gluten intolerance creates ailments such as bloating, abdominal pain, diarrhea, headache, muscle, and joint pain, as well as fatigue, drowsiness, difficulty concentrating, irritation, etc.

Eliminating the source of these disorders, namely gluten, from one's diet brings enormous benefits to people's health.

This essential cookbook explains how simple and fun it can be to replace gluten-based foods in your daily diet!

You will find:

- How to Adapt your gluten-free diet

- How to behave when you are about to fall into temptation

- How a gluten-based diet is related to autism

- ...and many other curiosities

If you want to find out how to get incredible benefits from a gluten-free diet, this manual is for you.

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