Getting Well

Getting Well is a comprehensive guide to natural healing and holistic health written by renowned health expert Herbert M. Shelton. The book provides a detailed overview of the principles and practices of natural hygiene, a philosophy that emphasizes the importance of maintaining a clean and healthy lifestyle to prevent and heal illness. Shelton's approach to health and wellness is based on the belief that the body has an innate ability to heal itself when given the proper conditions, including a healthy diet, regular exercise, and adequate rest. He provides practical advice on how to achieve optimal health through simple lifestyle changes, including fasting, detoxification, and other natural therapies. The book covers a wide range of topics related to health and wellness, including the importance of proper nutrition, the benefits of exercise, the role of sleep in health, and the dangers of environmental toxins. Shelton also provides detailed guidance on how to address specific health conditions, including digestive disorders, respiratory problems, skin conditions, and more. Overall, Getting Well is an essential resource for anyone interested in natural healing and holistic health. It offers practical advice and valuable insights into the principles of natural hygiene, and provides a roadmap for achieving optimal health and wellness through simple lifestyle changes.Contents: What is Health; The Rationale of Disease; Compensation in Disease; Law Governs Disease; Physiology vs. Voodooism; The Story of Useless Organs; The Fun of Being Sick; How to get Well; Why Drugs; Quick Relief; Killing our Children; Curing Arthritis; Peptic Ulcers; What are Tumors; Curing Gallstones; Diabetes; Varicose Veins; Asthma; Warts; Influenza; Who's on a A Diet; Food cures; Vitamin Failures; When to Eat; Growing Old; Diseases of Middle Life; plus more.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.