Getting Started

Getting Started - Runner's World Best

Main Market Ed.

Paperback (17 Feb 2006)

Not available for sale

Includes delivery to the United States

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Publisher's Synopsis

'Getting Started' shows you how to get off on the right foot: buy the right shoes; plan your progress; find your own pace; learn how to warm up and cool down; eat and drink the right foods; and find the right social support to make running an integral part of your life.

About the Publisher

Rodale Press

Rodale Press

Macmillan is the hardback imprint of Pan Macmillan and publishes major British and international fiction authors as well as serious history, biography & memoir, politics, sport and current affairs. It also publishes a wide variety of annuals and series.

Book information

ISBN: 9781405088039
Publisher: Macmillan
Imprint: Rodale Press
Pub date:
Edition: Main Market Ed.
DEWEY: 796.425
DEWEY edition: 22
Number of pages: 96
Weight: 186g
Height: 216mm
Width: 140mm
Spine width: 7mm