Publisher's Synopsis
"Get Your Sh*t Together in Just 10 Minutes a Day" provides a practical guide to help you take more control, achieve more, feel happier and have a greater influence over your own destiny. In 10 simple steps, it describes how to turn your dreams into practical, achievable goals and explains how you can disrupt negative thinking and an inclination to give up by surrounding your efforts with encouraging feelings, beliefs and support.In this book, Andrew Allen Moore presents effortless techniques in a simple and accessible format, with the addition of helpful worksheets, to aid you in building a firm foundation for success. The practical information presented in this book provides essential reading for anyone needing help to cope with the modern world, and those just wanting to be able to achieve more and move forward in life.Discover how to turn dreams into reality - Converting your dreams into practical goals that you can attain isn't always straight-forward. You will need to analyse your dreams carefully, to find out what feelings and reasons are behind them. Learn how to write goals that will satisfy your innermost desires.Find out how to write goals that will be successful - Your goals must be practical if they are to be attainable and this can only be achieved if you can be very specific about what you want and measure your progress towards it. Learn how to write goals that are not vague or too general.Learn how to plan a strategy for success - Your goals must be broken down into small action steps, which may include working on side-issues before you can move forward. Learn how to take small steps that ensure your own progress in manageable stages.Discover why goals fail - Ignoring how you really feel about your goals is the downfall of many virtuous attempts to improve ourselves. Acknowledging your fears and feelings is the first step to succeeding. Learn how to develop a strategy to disrupt, or otherwise deal with, any negative feelings which drive your behaviour.Find out what you really believe - Ascertain what you currently believe and then consider what new beliefs you need to acquire in order to achieve your goals and become a new you. Learn how to write new beliefs that will alter the way you feel about attaining your goals.Determine what support you need - Any new beliefs must be supported by facts and evidence in order to hold fast. Learn how to find the references you need to support your new beliefs that will ensure you feel good about attaining your goals.
