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Get Fit

Get Fit How to Shape Up and Have Fun - Leslie Kenton's Quick Fix

Paperback (06 Jun 1996)

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Publisher's Synopsis

Get Fit offers practical, straightforward advice on how to get fit. It covers how to get started, what equipment is needed and how to decide on the most suitable form of exercise.

About the Publisher

Vermilion

Vermilion

Covering the areas of personal development, health, diet, relationships, psychology and parenting, Vermilion?s titles combine cutting-edge research with reassuring, straight forward strategies to motivate, instruct and comfort. With authoritative, practical and inspirational advice from respected authors such as Oliver James, Tim Ferris, Gina Ford, Dr Atkins, Edward de Bono, Dr Phil McGraw, Lynda Field and Judi James, Vermilion books really change lives.

Book information

ISBN: 9780091814502
Publisher: Vermilion
Imprint: Vermilion
Pub date:
DEWEY: 613.7
DEWEY edition: 20
Number of pages: 64
Weight: -1g

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