Delivery included to the United States

Get Fit and Stay Fit! Men's Exercise Journal

Get Fit and Stay Fit! Men's Exercise Journal

Paperback (22 Apr 2016)

  • $17.47
Add to basket

Includes delivery to the United States

10+ copies available online - Usually dispatched within 7 days

Publisher's Synopsis

You only have one body and when you don't take care of it, you will suffer some serious complications. That's why exercise is important; however, it can get too tiring to do some activity. So how do you keep your motivation high? Well, you write! You write about your goals, your timelines, your victories and your failures, too. Write about your numbers and let those figures motivate you.

Book information

ISBN: 9781683213079
Publisher: Mimaxion
Imprint: Activinotes
Pub date:
Language: English
Number of pages: 106
Weight: 200g
Height: 254mm
Width: 178mm
Spine width: 6mm