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Get Fit, Feel Fantastic

Get Fit, Feel Fantastic

Hardback (31 Dec 1999)

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Publisher's Synopsis

Aimed at the over-40 set, this guide shows the reader how to maximise their physical, mental and emotional wellbeing. It teaches how to achieve and maintain optimal health by making simple lifestyle changes.

Book information

ISBN: 9781874912620
Publisher: Reader's Digest,South Africa
Imprint: Reader's Digest,South Africa
Pub date:
Language: English
Number of pages: 256

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