Get Fit, Feel Fantastic!

Get Fit, Feel Fantastic!

Hardback (13 Apr 2000)

Not available for sale

Includes delivery to the United States

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Publisher's Synopsis

Aimed at the over-40s, this guide to fitness is based upon the most up-to-date medical research findings. It covers the mental as well as physical aspects of self-care including nutrition and matters relating to a person's sex life.

Book information

ISBN: 9781903258002
Publisher: Carroll & Brown
Imprint: Carroll & Brown
Pub date:
DEWEY: 613
DEWEY edition: 21
Language: English
Number of pages: 256
Weight: 1278g
Height: 283mm
Width: 225mm