Publisher's Synopsis
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There are a lot of surgical options out there that you can work with to help with losing weight and improving your health...
But the gastric sleeve is often considered one of the safest and most effective methods out there, and it will ensure that you can see the results that you want in no time.
But there is a problem...
Most of the recipes you have been trying are impossible to stick to long-term or are bland and boring...
But the truth is...
A bariatric lifestyle doesn't mean you have to force down the same boring and bland foods every single day!
That's why this guidebook is going to provide you with solid food recipes, with a high-protein lower content to help you recover from bariatric surgery and to get your metabolism going!
Unlike many other books that contain high-fat and high-carb recipes that feed 4-6 people, this guide will focus on the healthiest protein-packed bariatric-friendly recipes, and at the same time respects the correct and necessary portions that don't exceed 600 calories a day.
Here are some of the great topics that you will discover inside this cookbook:
- 50 High-Protein and Low-Carbs Solid Foods Recipes that you will enjoy preparing
- Beautiful color images
- How to create your high protein small portions in a minute with prep time, serving size tips, and suggestion for every recipe
- Mouth-Watering Recipes that you can follow with realistic small meals that are easy to prepare and cook