Publisher's Synopsis
"Why Do We Keep Things We Do Not Want and Hold Onto Things We Do Not Need" SIMPLY LET GO! Life has a way of piling up, worries, fears, doubts and insecurities-just as the garbage that fills your trash cans, thoughts and pressures fill your mind and heart with garbage. Letting go cleanses your mental space-refreshes, renews and rejuvenates your passion for life. "GarbageOut" is crafted in an easy to read style, guiding you to think in a way that ignites change, helping you clear the garbage that is blocking your path. Each chapter presents a lesson that gives you the opportunity to release the garbage cluttering your life. There are questions and insights; advice and thought provoking queries that will enable you to dig deep and find you. It's time to get serious about living your life. It all starts with being mindful of how you think, thoughts you hold onto, the decisions you make and how you respond to life. Your thoughts are the beginning of your story. The first step to finding your true story is to remove the garbage from your life. Letting go frees up space to grow, so that you can begin to discover you! Commit to tidying up your mind and life. Take charge and discover the joys that come with living your true story. The truth is we all are living a story. The question is are you living your true story?
