Gaps Diet Cookbook for Beginners: Recipes for Every Stage of the GAPS Diet With Photos, Serving Size, and Nutrition Facts for Every Recipe

Gaps Diet Cookbook for Beginners: Recipes for Every Stage of the GAPS Diet With Photos, Serving Size, and Nutrition Facts for Every Recipe

Paperback (15 Apr 2021)

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Publisher's Synopsis

"All adults and children must have access to this diet..." - says one of the leading authorities in the medical community.

Discover A 6 Phase Self-Healing Cookbook That Has Helped Regular Americans Impact and Heal ADHD, Autism, Bloating, IBS, and many other conditions while still enjoying their favourite foods!

I found it about 8 years ago while looking for a food solution to help my son get better at ADHD.


And we all know how important it is to be extremely careful when changing or restricting something from children's diet.

Take a look a look at what's inside:

  • What is GAPS, and how is it different from all other diets out there? (my personal research and discoveries)
  • 7 GAPS principles that will allow you to get the biggest benefits for your mental and physical health
  • 6 cost-effective and extremely beneficial natural supplements that will improve and complete your self-healing process (and at least 5 of them you can find in your local grocery store)
  • Breakfast, lunch, dinner, snack, dessert, and soup recipes for just about any occasion you can think of (they are extremely delicious and easy to make!)
  • Much much more...


Remember that you don't need to be a diet expert nor a chef to sustain and get the most out of this cookbook.

Just follow the directions of this book and make this self-healing journey effortless and enjoyable!

Don't wait; scroll up, click on "Buy Now," and Start Reading!


Book information

ISBN: 9781801659499
Publisher: Monticello Solutions Ltd
Imprint: Abigail Kahn
Pub date:
Language: English
Number of pages: 142
Weight: 200g
Height: 229mm
Width: 152mm
Spine width: 8mm