Publisher's Synopsis
Learn to shift your brainwaves from BETA to ALPHA. When you are wide awake and solidly in touch with the physical world and your body, your brain waves are rapid and called BETA. As you relax and use your imagination, your awareness of the physical world and your body drifts away and the frequency of the waves slow and move toward ALPHA.
Much creative work is done toward the ALPHA end of the scale, like when you play the piano, paint a rose, or formulate a new theory. Best go BETA when you evaluate your piano playing, painting, and theory. You move toward ALPHA to go on a Guided Daydream. Be sure and visit The House of Golden Lanterns, and take a few trips through space and time.__________________
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