Publisher's Synopsis
With a simple and direct style, Daniel Díaz Sensei transports us through the path of these five aikido rings, which sustain the foundation of this beautiful martial art. From the deep technical knowledge of aikido and his extensive experience with great international masters of this art, Díaz Sensei reveals the secrets of the Art of Peace, from its physical aspects to the most spiritual. The clarity of the arguments used, describes each of the concepts presented, such as: force, breathing, hara, kokoro and san-me.An essential book for aikido lovers, where both beginers and veterans aikidokas will see their experiences reflected and make them consider new ones. From the author's point of view - the ultimate goal of aikido, it is to seek the experience of O'Sensei, in order to understand it -.
