Publisher's Synopsis
Do you follow a Gluten free diet?
Is it something you want to try for a healthier lifestyle?
Are you just too busy to make the change?
You CAN make the change to becoming Gluten free and it doesn't have to be difficult, with the Gluten Free Cookbook. This fantastic book is ideal for busy people who want to become Gluten free, lose weight and be healthier.
Inside the pages, you will find a wealth of information to get you started on your Gluten free journey and keep you motivated to carry on, with chapters which include:
- What following a Gluten free diet means
- The health benefits for you
- Case studies of people for whom this diet has worked
- The foods to eat and those to avoid
- A range of delicious recipes
- Common units of conversion
Becoming Gluten free is a popular choice and the reasons are clear as it can help to improve cholesterol levels, promotes digestive health and increases energy levels.
Being Gluten free is also ideal for weight loss and your overall optimum health. So, get your copy of Gluten Free Cookbook now, for a change in your life that has wide ranging benefits.