Publisher's Synopsis
Work on all region of your well-being from your weight, rest, desires, disposition, energy, skin, and, surprisingly, dial back aging, with easy to-execute, science-based hacks to manage your glucose levels while at this point eating the food assortments you love.
Glucose is a minuscule atom in our body that immensely affects our well-being. It enters our circulatory system through the boring or sweet food varieties we eat. The vast majority of us experience the ill effects of an excess of glucose in our framework - and a large portion of us don't have any acquaintance with it.
