GI & GL Counter

GI & GL Counter

Paperback (15 Jul 2006)

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Publisher's Synopsis

This is the ultimate guide to the nutritional content, including GI and GL ratings, of over 1,500 favourite foods and drinks. At a glance tables show the GI (glycemic index) rating, GL (glycemic load), fat, calories, protein and carbohydrate content. Including essential nutritional facts for every type of diet and special food needs, this handy pocket format book is in clear A-Z organization for easy use.

About the Publisher

Hamlyn

Hamlyn

Hamlyn, was founded by Paul Hamlyn and is one of the most well known names in illustrated publishing producing practical, informative and inspiring books. It approaches all the books it publishes in an accessible and appealing manner.

Book information

ISBN: 9780600614982
Publisher: Octopus
Imprint: Hamlyn
Pub date:
DEWEY: 613.2
DEWEY edition: 22
Number of pages: 144
Weight: 166g
Height: 147mm
Width: 105mm
Spine width: 146mm