Fy Llawlyfr Gorbryder - Darllen Yn Well

Paperback (04 May 2023) | Welsh

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Publisher's Synopsis

This book presents anxiety as a normal emotion faced everyday by many people. Comprising stories of recovery, it draws attention to anxiety patterns and good practices which have been proven as beneficial to help and diminish the effects. Chapters focus on sleep, exam pressures and adapting to change.

About the Publisher

Graffeg

Graffeg

Graffeg began publishing in the spring of 2003 with the title Cardiff Caerdydd and has since produced more than 30 titles. We?ve had reviews in The Telegraph, The Independent and the Western Mail weekend magazine, not to mention countless local and regional papers. We have a passionate team of individuals who work to produce stunning books every time.

Book information

ISBN: 9781802584486
Publisher: Graffeg
Imprint: Graffeg
Pub date:
DEWEY: 616.852206
DEWEY edition: 23
Language: Welsh
Number of pages: 192
Weight: 258g
Height: 152mm
Width: 229mm
Spine width: 12mm