Publisher's Synopsis
Self-help books are a set of detailed instructions for a person to follow, same like a computer programming language. It depends on you what language you want to learn and which instruction you want to give to your brain. This book explain every chapter in brief related to mental chain(mental health, control, etc)Each chapter consists of definition, example, quotes, do's and don'ts and the name of the books of different authors just focusing on one of the mental chains. First chapter "Mental Health" may make you feel like you are reading a biology book, but it's important I have explained different types of mental disorders, also the first chapter is the longest of all. Remember this book explains every chapter in brief.The last chapter "one word" is the shortest chapter of all but as important as the first chapter.This is the type of book you can complete in one sitting but also gaining enough knowledge of 10 sittingsThis is my first book self published.I have given links to other ebooks in each chapter.This book consist of 7 chapters: Mental health, Mental aura, Mental power, Mental capacity, Mental jail, Mental Control and One wordEstimated reading time 30 minutes.
