Fuel Your Body: Expert fueling strategies for training

Fuel Your Body: Expert fueling strategies for training

Paperback (10 Aug 2021)

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Publisher's Synopsis




Fuel Your Body has recipes and meal plans to help you reach your full potential. This is the ultimate resource for anyone looking to educate themselves on both the nutrition necessary for optimal athletic performance and the simple recipes you can use to get there.

Book information

ISBN: 9781915032997
Publisher: Marco Rossi
Imprint: Judy J. Martinez
Pub date:
Language: English
Number of pages: 178
Weight: 426g
Height: 279mm
Width: 216mm
Spine width: 10mm