Publisher's Synopsis
Depression is a mental health disorder characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities.
Healing is not linear, and each step you take contributes to your overall well-being. Celebrate your successes, practice self-compassion, and know that your journey is a testament to your strength and resilience. You have the power to shape your future and create a life filled with meaning, purpose, and joy. Keep moving forward, one step at a time.
