Publisher's Synopsis
Dieses Buch bietet eine umfassende Einführung in die Turnkunst von Friedrich Ludwig Jahn. Der Autor untersucht wichtige theoretische Konzepte und ihre Anwendungen in der Praxis. Mit zahlreichen Übungen und technischen Anleitungen vermittelt dieses Buch ein fundiertes Verständnis der Turnkunst und ist ein unverzichtbarer Leitfaden für Athleten, Studenten, Wissenschaftler und Praktiker.
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