Publisher's Synopsis
Whether you are an experienced scuba diver, snorkeling enthusiast, or have just discovered the sport of spearfishing and want to become a spearfisher, freediving should be a logical first step in acquiring the fundamental skills and safety requirements needed to maximize your spearfishing experience. In this book, we explain why spearfishing and freediving work hand in hand and why freediving knowledge, skills, and techniques are going to result in safer and more successful spearfishing.
In this book, you will learn techniques and exercises from sprinters, weightlifters, and freedivers. You will learn:
