Publisher's Synopsis
Developed and written by canfitpro, Canada's foremost education and certification provider for fitness professionals, this third edition of Foundations of Professional Personal Training contains essential information for building skills, creating systems to work with clients, and preparing for the Personal Training Specialist (PTS) certification. Extensively updated to match the certification standards, this edition includes the following:
- New chapters on periodization, screening and assessment, program design, and the canfitpro Personal Training Specialist framework
- Diverse client case studies to use for practice and application of concepts
- Details about canfitpro's optimal health perspective, which integrates physical activity, nutrition, and mental well-being
- Strategies for cultivating the client-personal trainer relationship
- Contemporary information regarding inclusive training, training in a virtual environment, and building a business
