Publisher's Synopsis
The Satipatthana Sutta is a foundational Buddhist discourse that outlines the practice of mindfulness through four primary domains: Mindfulness of the Body: Observing physical sensations and activities. Mindfulness of Feelings: Noticing feelings or sensations as pleasant, unpleasant, or neutral. Mindfulness of the Mind: Being aware of mental states and thoughts. Mindfulness of Mental Objects: Contemplating various mental phenomena, including the Five Hindrances, the Five Aggregates, and other key teachings. This text serves as a practical guide for those interested in developing mindfulness and deepening their meditation practice.
