(30 Nov 1996)
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A nutrition expert reveals the delicious fruits, vegetables, whole grains, legumes, lean meats, and dairy products that can help fight disease and enhance the quality of life, with an easy-to-use guide to the calorie, fat, fiber, vitamin, and mineral content of foods.
| ISBN: | 9780312959876 |
| Publisher: | St. Martin's Paperbacks |
| Imprint: | St. Martin's Paperbacks |
| Pub date: | 30 Nov 1996 |
| Language: | English |
| Number of pages: | 306 |
| Weight: | 159g |
| Height: | 178mm |
| Width: | 108mm |
| Spine width: | 21mm |
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Paperback
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Hardback
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