Revised Edition
Paperback (11 Jul 1997)
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Whether you need slow-release energy for endurance sports, a quick-energy fix, or real bulk for muscle power, the right diet is vital. This guide will help you assess your needs, with particular advice on food for stamina and strength.
| ISBN: | 9780330353786 |
| Publisher: | Macmillan |
| Imprint: | Pan Books |
| Pub date: | 11 Jul 1997 |
| Edition: | Revised Edition |
| DEWEY: | 613.7 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 400 |
| Weight: | 265g |
| Height: | 197mm |
| Width: | 130mm |
| Spine width: | 25mm |
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Paperback
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