Publisher's Synopsis
In this four-session video-based Bible study (guide sold separately), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the second essential of The Daniel Plan: Food.The sessions include:Learning to Live Abundantly (27:00)Jumpstart Your Health (28:00)Cravings, Comfort Food, and Choices (21:00)Designing Your Eating Life (31:00)Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study Guides will focus on another essential: Faith, Fitness, Focus, and Friends.Designed for use with the Food Video Study (sold separately).