Publisher's Synopsis
Food JournalKeep track of what you eat, prepare diet plans, monitor your fast, develop new habits and achieve your fitness goals with this beautifully illustrated Food & Fitness Journal Today!Collectables: Gifts for Mom, Gifts for WomenWHAT YOU GET: ►Complete Measurement and Weight Loss Tracker►Guided Goal Setting►Fasting Logs►Dedicated Recipes Logs►Interesting Journal Prompt to Kick Start your Journey► Don't Break your Heart - Progress Tracker►Results and Reflection Page►Treatment Record►Current Medication and Supplements Record►Daily Journal Pages - Which Include: ✔Fitness Log✔Complete Meal Planner✔Water Intake Tracker✔Sleep Log✔Feelings and Emotions Tracker✔Plenty of Space For Daily Affirmations, Reflection, and NotesGive It a try, you will love it!
