Publisher's Synopsis
A generous sized (25 x 17.5cm) 3 month Diet Diary which is compatible with any plan. Fill in Your Own Page headers 'For Any Diet Plan' Included, How to and helpful pages about YOU and YOUR Goals & Achievements. Activity and Exercise Tracker, Weight Chart, Mood Tracker, Shopping List Must Haves and Meal Planner Pages. Dieting Food & Weight Loss Tracker. Cute Mermaid Cover.